Compression systems are the leaders in recovery science and design best-in-class technology. The PULSE Recovery System is a dynamic compression device designed for recovery and rehab. It uses pulsing compressions to mimic the natural motions of the arms and legs, removing metabolites and fluids from the limbs after intense activity. By working on the distal soft tissue release, the system effectively prevents backflow. Research finds this recovery technique to be more beneficial than static compressions. The compression system can be used by anyone, it’s benefits and use extend beyond athletes and professional sports players. If you spend a lot of time on your feet all day at work, these are the best wind-down tool you can possibly use.
We recommend 30 minutes in the compression boots to everyone, as this is the most beneficial time frame. It is best done as soon as possible after your training session. This will help clear all the lactic acid and metabolites out of your muscles. These sessions are booked in a private space. We recommend wearing comfortable clothing for your appointment. R&R Recovery provides a large and secure change room and a place to store your personal belongings.
Training multiple times a week? You need to try compression therapy!
HOT TIP! We recommend pairing your compression therapy session with our complimentary Manta PRO Sleep Mask. It’s the most advanced sleep mask on the planet.
Welcome to the world of Compression Therapy at R&R Recovery. Whether you’re a high-performance athlete, a fitness enthusiast, or someone just starting their wellness journey, we’re excited to guide you through the myriad benefits this innovative therapy can bring to your life.
The benefits of Compression Therapy include:
You’ll enjoy exclusive 30-minute private sessions in your own personal space, allowing for a fully private experience. Unlike other recovery centres, you won't have to share your space with anyone else.
You have the freedom to choose the exact service your mind and body needs. You’re in complete control. Plus, we’re open 6 days a week (closed Sunday) with openings from 5:30am, giving you the flexibility to come in at a time that suits you for your recovery session.
We keep our prices low by offering a self-service model. After your initial session, which serves as your orientation and an introduction to our facility, you take charge of your recovery—setting up and cleaning down your space when finished. This helps us lower staff costs, and we pass those savings directly onto you, making recovery affordable without compromising quality.
We're a members-only studio, meaning you need to purchase an intro pack, weekly membership or session pack to attend. Regular visits from members mean everyone knows how to keep the space clean and follow the rules. Plus, with members on a regular schedule, our staff will know your name and provide a friendly experience every time.
Real Reviews from our happy clients!
0479-164-390
